Offering Safe, Effective, Compassionate Soft Tissue Care in Shakopee and Burnsville
Welcome to Be Here Now Bodywork!
We are excited and honored to offer you the healing power of massage, bodywork, and Active Release Techniques!
Be Here Now. Those words are a mantra by which to live and practice; keeping us focused on the here and now (mindfulness); while in session and, hopefully, expanding out into more and more moments of our lives!
This emphasis on being present is what has made our bodywork sessions, particularly ART, stand apart. Rather than ‘going through the motions’, we come back again and again to listening to the body, making sure our clients and ourselves are both present to body, mind, emotion, and the sensation of physical and emotional release during our sessions.